Why does hair fall in rainy season? | Causes, Treatment and Effective Natural Prevention Tips for Hair Fall in Rainy Season

This question must have come to your mind that why does hair fall in rainy season? So you clicked on this article “Why does hair fall in rainy season? | Causes, treatment and effective natural prevention measures for hair fall in rainy season”. You must be aware of how important it is to take special care of skin and hair during the rainy season.

You must have noticed that the problem of hair fall increases during monsoon for both men and women, and it becomes a big problem especially for women. Because their hair is much longer than that of men. It is not so easy to take care of them along with additional tasks. In more than 80% to 90% people, the problem of hair fall increases by about 30% during monsoon. Ideally, we should all make changes to our hair care routine.

What is the reason for hair fall in rainy season? (Why does hair fall in rainy season?)-

Humidity and humidity are at their peak during monsoon. Due to this, we have to face many problems. Sometimes there are skin related problems and sometimes hair fall occurs. We struggle with skin problems, but what about hair problems? We do not even know. But do you know Why does hair fall in rainy season? Let us know the main reason of “Why does hair fall in rainy season?”

The main reason behind this is the increase in humidity and moisture in the air. During monsoon, there is more moisture in the environment, due to which hair quickly becomes sticky and dirty. To avoid this problem, people use shampoo more often than usual, but this reduces the natural moisture of the hair and the hair becomes weak and starts breaking.

To prevent this problem, many people use various products available in the market, but most of these products contain chemicals which can worsen the condition of hair. If you are also troubled by hair fall during the rainy season, then you can get rid of this problem by adopting some home remedies.

Know why hair fall increases in rainy season: (Why does hair fall in rainy season?)-

Generally, a major reason for hair fall is lack of nutrition in the hair, not taking proper care of the hair, using chemical hair products and using heat styling machines. According to experts, people lose about 100 hairs on a normal day. But the number of hair fall increases during monsoon. Up to 250 hairs can fall. Now the question is, why does this happen? This is because, The humidity can make your scalp oily during the monsoon. This prompts you to shower more than usual, which can strip the moisture out of your hair. Because of this, dullness of hair, dandruff and hair fall become very common.

Here are the ways to prevent hair fall in rainy season:(Why does hair fall in rainy season?)-

Take special care of cleaning hair in the rainy season-

Men or women cannot completely prevent hair getting wet in rainy season, but you can easily remove rain damage by washing your hair and drying it naturally as soon as you come home. Men wash their hair every day, but in the rainy season, women should also wash their hair if not every day, then every other day and pay full attention to drying it. Dirt and sweat will not accumulate in the hair roots. If you do not want to shampoo every day or every other day, then use Multani Mitti or Aloe vera gel. These clean the hair naturally and also provide nourishment.

Keep your hair dry in rainy season- (Why does hair fall in rainy season?)-

Avoid getting the hair wet from rain water as much as possible. Even if your hair gets wet with rain water, then after coming home, immediately wash your hair using any Ayurvedic shampoo. After hair wash, use a microfiber cloth to dry hair and dry them quickly. Do not use a hair dryer, it will damage the already weakened hair; Instead, let hair dry naturally.

Massage with lukewarm oil thrice a week-

Oil massage will not only nourish your scalp but also increase circulation and keep hair healthy and shiny. That’s why you must massage your hair with lukewarm oil about three times a week. Let the oil stay in the hair for 2-3 hours and then wash it with Ayurvedic or any mild shampoo.

Do apply conditioner-

in the rainy season, the hair starts appearing dry or gets tangled again and again. That’s why you must apply conditioner to your hair at least twice a week. Yes, do take care of the brand while choosing conditioner. This will bring back the lost beauty of the hair.

Proper diet to prevent hair fall in rainy season: (Why does hair fall in rainy season?)-

Telogen effluvium for hair is a condition that results in hair loss due to lack of nutrition. For this the diet should always be nutritious. You have to include protein, vitamin E, green vegetables, nuts, kidney beans, eggs, salmon, carrots, pulses, dairy products, iron, omega-3 fatty acids, iron, whole grains, etc. in your diet.

Here are some simple tips to keep your hair strong and shiny during the rainy season: (Why does hair fall in rainy season?)-

Use natural aloe vera mask-

Natural aloe vera mask is easy to use, soothes the scalp, and has antimicrobial properties. You must use an aloe vera mask two hours before washing your hair. To make this, you have to put 2 tbsp of aloe vera gel in a bowl, then add the same amount of coconut oil to it. Now add 1 teaspoon of honey to it and mix all the ingredients to make a paste. Your natural hair mask is ready. You must use this mask once or twice a week to keep your hair strong and shiny.

Hair mask of fenugreek seeds to keep hair strong and shiny-

Even Ayurveda has recognized the power of fenugreek seeds. These tiny yellow seeds are so powerful that they can provide relief from many diseases. But their benefits do not end here, rather they can also add new life to the hair. Do you know how to use them?

• Soak a handful of fenugreek seeds in a cup of water in an earthen vessel overnight. Boil these grains and water in the morning on the gas.
• After boiling, let them cool down and then grind the grains in a mixer to make a paste.
• Add 3-4 leaves and flowers of hibiscus to the remaining water of fenugreek seeds.

Apply the prepared paste by mixing the paste and water on the scalp and leave it for 30 minutes. Wash the hair with lukewarm water and mild shampoo. Use this virtuous hair mask twice a week for long and lustrous hair.

• Soak three tablespoons of fenugreek seeds in water overnight in a nonmetal vessel.
• Make its paste in the morning. To give a nice texture to the seeds, add water from fenugreek seeds.
• Add one tablespoon of condensed coconut milk to the prepared paste.

Gently massage this mixture into the entire hair and scalp with light hands and leave it for about half an hour. Wash hair afterwards. You must use this hair mask once or twice a week.

Multani mitti hair mask for hair fall in rainy season-

Mix 8-10 mint leaves and juice of half a lemon along with two tablespoons of soaked fenugreek. Now add a little Multani Mitti to the mixture and make a smooth paste. Keep this mask covering your hair from root to tip and leave it for about two hours or till it dries. Wash with warm water. There is no need to use shampoo. For effective results, you must do this once a week

Hope you would have liked the information about Hair Fall In Rainy Season.

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Some important questions and answers related to the problem of hair fall in the rainy season: (Why does hair fall in rainy season?)-

Question 1: What could be the reason for excessive hair fall during rainy days?

1. High moisture levels: During the rainy season, moisture levels are high, which causes the scalp to become oily.

2. Tendency to over-shampoo: To get rid of oily scalp, people tend to shampoo or wash their heads more often than usual.

3. Lack of natural moisture: Frequent shampooing removes the natural moisture of the hair, making the hair dry and lifeless.

4. Problem of dandruff: Due to moisture and excess shampooing, the problem of dandruff in the scalp also increases.

5. Hair fall: Due to all these reasons hair fall also becomes very common.

Question 2: Normally, how many hairs does a healthy person have on his head?

Ans:  According to the American Academy of Dermatology, a healthy person typically has 80,000 to 1,20,000 hairs on his head.

Question 3 : What could be the reasons behind excessive hair fall? (Why does hair fall in rainy season?)-

Ans: Hair can fall due to various reasons. Like-

• After child delivery
• Contraceptive pill
• Losing too much weight
• Hormonal imbalance
• Recovering from high fever or illness
• Ringworm itching on the head
• After operation
• Stress
• Scalp infection
• Hair styling
• With a fine comb
• Chemical products
• Salt water
• Bad lifestyle
• Dust and pollution

As these problems reduce, that is, the body starts healing from inside, hair fall also reduces. Within 6-9 months of any such situation, the hair returns to its normal thickness and nature.

Question 4: How to prevent hair fall when salt water comes into the house?

Ans: Salt water has high mineral content, which can cause scalp problems, hair fall, dullness, and dryness. Some ways to protect hair from salt water are as follows:

1. Use a water filter: Filter water for better hair care. It reduces the excess minerals present in water, which does not have a negative effect on the health of the hair.

2. Avoid getting your hair wet in the rain: If your hair becomes weak due to exposure to salt water, then try not to get your hair wet in the rain. Rain water can make hair more dry.

3. Use of clarifying shampoo: If bathing in salt water is your compulsion, then use clarifying shampoo. This shampoo detoxifies the hair, but due to the detergent properties in it, use it only once a week.

4. Use of conditioner: To keep hair hydrated, definitely use conditioner. After bathing with salt water, apply conditioner to the hair for 10 minutes and then wash it thoroughly, so that the hair remains soft and healthy.

Question 5 : Is there any way to stop hair fall?

Ans: Removing vitamin deficiency is an effective solution to prevent hair fall. Let us understand which problem is caused by the deficiency of which vitamin and what are the solutions to avoid it:

vitamin D:

• Causes of deficiency: Hair becomes weak and their growth stops.
• Solution: Eat dairy products, whole grains, and broccoli. Sit in the sun for some time before 8 am so that the hair can get strength.

vitamin C:

• Due to deficiency: Hair becomes dry and lifeless.
• Remedy: Eat kiwi, papaya, amla, grapes, and capsicum, which will strengthen the hair roots.

Vitamin A:

• Causes of deficiency: Hair becomes weak and dry.
• Remedy: Eat spinach, carrots, soybean, egg, and sweet potato, which can remove the problem of dandruff and itching in hair.

Vitamin B9 :

• Reasons for deficiency: Hair falls.
• Remedy: Consume moong-lentil, gram, sesame and kidney beans, which can speed up hair growth.

Vitamin B-7 (biotin):

• Due to deficiency: Hair growth stops.
• Remedy: Eat spinach, peanuts, chocolate, dry fruits, and whole grains, which will provide hair with biotin which is essential for their growth.

Tips to keep hair healthy:(Why does hair fall in rainy season?)-

• Adequate water intake: Drink enough water to keep the body hydrated, which will also keep the hair healthy.
• Balanced diet: Adopt protein, carbohydrate, and low-fat diet. A healthy diet helps in strengthening hair.
• Do not apply oil during the day: Avoid applying oil during the day so that dust does not stick to the hair and they do not get spoiled.
• Do regular exercise: Exercise for better functioning of the body, so that nutrients can easily reach the hair.
• Be stress free: Try to avoid stress, as it can reduce many hair problems.
• Take care of hair: Handle hair lovingly and use a wide comb instead of a fine comb.
• Less use of chemical products: Use minimum chemical products on hair and avoid changing brands frequently.
• Avoid smoking: Stop smoking, because many researches have revealed that smoking can cause baldness.